Rosemary - Very Popular Herb
The leaves of rosemary, Rosmarinus officinalis are
leathery and contain a large number of oil glands. Traditionally,
rosemary leaf tea was used for stimulating the appetite, and also
for treating deficiency of gastric juices and to aid
digestion.
Older Europeans loved Rosemary and believed that it improved
memory and also used it as a symbol of remembrance and was often
tossed into fresh graves before they were buried over.
Traditionally it has been said that Rosemary, left untrimmed, would
grow for thirty three years where it will reach the height of
Christ when he was crucified. Many would also place sprigs of
Rosemary underneath their pillows to ward of evil and nightmares.
Often the wood that comes from the stems of the Rosemary plant was
used to make musical instruments. Remember that people back then
liked to utilize every piece of something as not to waste. Today,
many wreaths are made from Rosemary as a symbol of remembrance.
Rosemary is a relative to the mint family and the name is
derived from its Latin origin to mean "dew of the sea." Rosemary is
very common in Mediterranean cuisine and has somewhat of a bitter
astringent taste to it. While that is true it compliments oily
foods very nicely. A tisane can be made from the Rosemary leaves
and that is also very popular when cooking.
First it is burned and then added to a BBQ to flavor
various foods. Sage, unlike many other herbs has a high nutritional
value to it and is rich in iron, calcium, and vitamin B-6 and is
more nutritional in its dried form rather than fresh. Rosemary
should be harvested just as you are going to use it because it
truly loses its flavor once dried. Gardner's swear that if you
plant some Rosemary plants in and around your garden, the Rosemary
will fend off moths, beetles, and carrot flies.
Today,
Rosemary is still used for many things besides cooking as it is in
potpourris, air fresheners, shampoos, and cosmetics. There has also
been scientific evidence that Rosemary works very well as a memory
stimulant.
Rosemary has also shown some cancer prevention properties in
animals. But further Rosemary has shown a strong relationship in
relaxing muscles, and to soothe stomach upset as well as menstrual
cramps. The main thing to remember when using Rosemary for this
purpose is that if you use too much it can actually cause a counter
effect.
When made into a tea it is ingested for calming nerves and
anxiety and as an antiseptic. Rosemary when used as a tea many
people find to taste very good. Making the tea from Rosemary is
quite simple actually, just pour boiling water over the leaves and
steep for 10-15 minutes. A little sugar can be added by you should
not add any cream. A few sprigs can be added to oils and vinegars
to flavor the products which add a nice taste for cooking.
When used cosmetically it can lighten and tone human hair and
when mixed with equal parts of shampoo it has been known to
strengthen hair too. It also makes for a nice additive in hot bath
water. Rosemary is still used quite commonly today however more so
for cooking than anything else.
Externally, rosemary oil has had many uses. It has been mixed
with almond or olive oil has been used for centuries to massage the
scalp, keep hair lush and strong and also to prevent
baldness.
|